Sonja234567's Journal, 16 Jul 18


View Diet Calendar, 16 July 2018:
2000 kcal Fat: 44.75g | Prot: 68.27g | Carbs: 327.49g.   Breakfast: Frühstücksgelee, Grafschafter Butter Toast, Milsani Deutsche Markenbutter, Hohes C Milde Orange. Lunch: Bataviasalat, Reinert Chambelle, TiP Baguette Brötchen, Tomaten. Dinner: Äpfel, Friweika Kloßteig, Berschneider Delikatess Kasseler, Hengstenberg Mildessa Rotkraut Traditionelle Art. Snacks/Other: De Beukelaer Prinzenrolle (24g), Müller Frucht Buttermilch Multivitamin, Müller Frucht Buttermilch Multivitamin, Nektarinen, Blaubeeren, Pfirsiche. more...
3480 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Bike Machine (Cycling) - 30 minutes, Swimming (fast) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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