Weigh In record (no journal entry) for 16 July 2018
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 68.38g | Prot: 65.32g | Carbs: 207.90g.
Breakfast: Сливочный Сыр, Рамадан Финики, Каша Пшеничная. Lunch: Гречка с Мясом, Natige Сметана 15%, Сарыарка Нан Хлеб Президентский. Dinner: Кулагер Колбаса Григорьевская, Филе Окорочка, Борщ. Snacks/Other: Обычное Пиво. more...
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Losing 0.4 kg a Week
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юлия хомич's Weight History
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