Weigh In record (no journal entry) for 16 July 2018
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94 kg
Lost so far: 54 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 7.36g | Prot: 11.59g | Carbs: 73.40g.
Breakfast: Hellmann's Maionese, Pão Integral, Jussara Leite Desnatado, Toddy Achocolatado. Snacks/Other: Maçã. more...
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Gaining 1.0 kg a Week
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kairosjr's Weight History
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