|
I had a rough night w/ my RA. Storms moving in and out all around me makes for extra aches and pains. I don't know if it was because of the pain, or because my body is so grateful to be relieved of the excess carbs, but my blood sugar kept dipping down into the 70s. I know that's not technically hypoglycemic, but I'm symptomatic at around 100.
I'll decrease my long acting insulin a little more today.
|
2097 kcal
|
Fat: 139.87g | Prot: 169.85g | Carbs: 33.04g.
Breakfast: Chicken Breast (Oven Roasted, Fat Free, Sliced), pepperjack cheese, bacon, egg. Lunch: blue cheese salad dressing, olive, cucumber, lettuce, cottage cheese. Dinner: butter, cauliflower, chicken. Snacks/Other: pickles, beef broth. more...
|
|
3321 kcal
|
Exercise:
Housework - 1 hour, Dance (slow step) - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I just wanted to say, I am sending up to prayers for you and let you know that this will pass. I don't really know much about RA, but could some light stretching help..I have a few back problems and I just lay on my bed and just try to stretch a little bit. Have a great rest of the day....
03 May 10 by member: stephanie.cathey
|
Thanks, Stephanie. The prayer must have helped. <grin>
04 May 10 by member: Lavinnia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lavinnia's Weight History
|