Weigh In record (no journal entry) for 16 July 2018
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 96.62g | Prot: 60.07g | Carbs: 160.34g.
Breakfast: Canderel Adoçante, Nespresso Café Expresso, Pão de Leite, Manteiga (com Sal). Lunch: Olá Cornetto Choc'n'ball, Super Bock Mini, Pastel de Frango Panado com Queijo, Frango (Panado e Frito), Rissol. Dinner: Pingo Doce Molho para Bolonhesa , Super Bock Cerveja Original, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batatas Fritas, Omelete. Snacks/Other: Amêndoas, Nespresso Café Expresso. more...
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Gaining 9.8 kg a Week
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Jamesolivetree's Weight History
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