Weigh In record (no journal entry) for 16 July 2018
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75.6 kg
Lost so far: 6.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 19.31g | Prot: 32.46g | Carbs: 82.86g.
Breakfast: Almighurt Stracciatella, Wiesbauer Käsewurst, Gut & Günstig Lachsschinken, Gut & Günstig Weizen Toastbrötchen, MinusL Milchdrink Schokoladengeschmack, Süßkirschen. more...
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steady weight
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