Weigh In record (no journal entry) for 16 July 2018
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91 kg
Lost so far: 7 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 9.03g | Prot: 59.02g | Carbs: 170.15g.
Breakfast: Гречка. Lunch: Коломенское Батон Нарезной, Лобио, Изолят Соевого Белка. Snacks/Other: Голден Яблоко, Груша, Груша. more...
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Losing 0.7 kg a Week
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s-kristina's Weight History
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