Weigh In record (no journal entry) for 16 July 2018
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107 kg
Lost so far: 12.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 14.42g | Prot: 7.67g | Carbs: 63.02g.
Breakfast: Apfelplunder. Snacks/Other: Brownie, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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muellthos's Weight History
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