Weigh In record (no journal entry) for 16 July 2018
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58.3 kg
Lost so far: 4.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 48.86g | Prot: 65.86g | Carbs: 138.07g.
Breakfast: Гречка Отварная, Авокадо Авокадо. Lunch: Сердце Говяжье, Цветная Капуста. Snacks/Other: Мёд, Банан, Творог (Полностью Обезжиренный), Лента Смесь Орехи + Сухофрукты, От Палыча Торт Наполеон. more...
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Gaining 0.9 kg a Week
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lilo_666's Weight History
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