Weigh In record (no journal entry) for 16 July 2018
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84.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 17.09g | Prot: 24.72g | Carbs: 30.25g.
Breakfast: Мясо Индейки, Белый Хлеб, Борщ с Курицей. more...
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Losing 2.1 kg a Week
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