Weigh In record (no journal entry) for 16 July 2018
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 21.63g | Prot: 12.45g | Carbs: 18.42g.
Breakfast: Черный Перец, Морская Соль, Перепелиное Яйцо, Сыр Фета, De Luxe Оливковое Масло, Салтовский Хлеб Черный, Огурец (без Кожуры), Помидоры. more...
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Losing 6.3 kg a Week
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goncharovaorama's Weight History
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