White Raven's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
108.3 kg Lost so far: 20.5 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
179 kcal Fat: 8.60g | Prot: 11.30g | Carbs: 13.00g.   Breakfast: Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). more...
Losing 2.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


White Raven's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.