Weigh In record (no journal entry) for 15 July 2018
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91.4 kg
Lost so far: 0.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 81.68g | Prot: 20.62g | Carbs: 278.02g.
Breakfast: Calaf Duetto Chocolate. more...
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Gaining 2.8 kg a Week
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