Weigh In record (no journal entry) for 15 July 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 11.12g | Prot: 55.36g | Carbs: 45.49g.
Breakfast: Nestlé Sveltesse Be Active Yogurt alla Greca Mango e Passion Fruit, Banana. Lunch: Insalata Mista Verde, Petto di Pollo. more...
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Losing 0.2 kg a Week
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formichael100's Weight History
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