Weigh In record (no journal entry) for 15 July 2018
|
97.1 kg
Lost so far: 43.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 55.00g | Prot: 69.02g | Carbs: 88.54g.
Lunch: Fat Free Ranch Salad Dressing, Country Chef Salad. Dinner: McAlister's Deli Chili with Meat. Snacks/Other: Peach, Budget Saver Monster Pops. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tpharding's Weight History
|