schlankeelke's Journal, 15 Jul 18


View Diet Calendar, 15 July 2018:
1523 kcal Fat: 19.89g | Prot: 52.35g | Carbs: 170.44g.   Breakfast: REWE Reiswaffel, Das Gesunde Plus Sportness Eiweiß Drink Schoko, Gutes Land Kondensmilch 7,5%. Lunch: Gurke (mit Schale), Cocktailtomaten, Wassermelone, Patros Feta, REWE Feine Welt Fruchtessig Weißer Pfirsich, Mais. Dinner: Weißwein, Krombacher Radler (Flasche), Italiamo Bruschetta Pomodori. Snacks/Other: Haribo Lakritzschnecke. more...
2500 kcal Exercise: Bicycling (slow) - 18/kph - 50 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...

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schlankeelke's Weight History


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