Weigh In record (no journal entry) for 15 July 2018
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75.6 kg
Lost so far: 6.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 16.66g | Prot: 17.80g | Carbs: 75.76g.
Breakfast: Süßkirschen, Kinder Bueno, Kinder Schoko Bons White, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gut & Günstig Choco Chips. more...
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Gaining 0.4 kg a Week
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