Weigh In record (no journal entry) for 15 July 2018
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80.4 kg
Lost so far: 7.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 39.27g | Prot: 28.60g | Carbs: 100.58g.
Breakfast: Шармель Зефир с Ароматом Ванили, Карбонат. Lunch: Перекресток Багет Мини с Чесночным Маслом, Омлет с Молоком, Ударница Зефир Шармель. Snacks/Other: Corin Corn Попкорн Сырный. more...
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Losing 7.3 kg a Week
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natalin79's Weight History
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