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Today my six year old daughter and I participated in a 1km colour run. It was a lot of fun, good exercise and a fundraiser for our local hospital. When it was done, we agreed next year we will train to do the 5km colour run instead.
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1599 kcal
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Fat: 67.89g | Prot: 47.01g | Carbs: 197.22g.
Breakfast: Tea with Milk, Activia Strawberry Yogurt. Lunch: Wendy's French Fries (Small), Wendy's Diet Coke (Medium), Wendy's Sour Cream & Chives Baked Potato. Dinner: Uncle Ben's Bistro Express Vegetable Medley, Skotidakis Tzatziki, Cooked Vegetables. Snacks/Other: Tea with Milk, Triscuit Brown Rice & Sweet Potato, Kelsey's Four Cheese Spinach Dip (without Pita). more...
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2185 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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