Weigh In record (no journal entry) for 14 July 2018
|
72.1 kg
Lost so far: 5.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 24.27g | Prot: 21.96g | Carbs: 3.99g.
Breakfast: Черкащанка Масло Сливочное, Яготинский Сливки 15%, Кофе, Творожна Запеканка Кето. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GNata1505's Weight History
|