Weigh In record (no journal entry) for 14 July 2018
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53.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 35.72g | Prot: 44.30g | Carbs: 144.37g.
Breakfast: Fine Life Каша Овсяная Клубника. Lunch: Щи с Курицей. Dinner: Романов Луг Кефир 1%, Салат Овощной с Маслом. Snacks/Other: Козельский Ацидофилин, Банан, Черная Смородина, Огурец (с Кожурой). more...
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malenikiy_fikus's Weight History
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