Weigh In record (no journal entry) for 14 July 2018
|
76.7 kg
Lost so far: 15.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 15.05g | Prot: 36.57g | Carbs: 1.44g.
Breakfast: Member's Mark 100% Liquid Egg Whites, Regular Coffee, Egg. more...
|
Losing 1.9 kg a Week
|
|
IowaBill's Weight History
|