Weigh In record (no journal entry) for 14 July 2018
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62 kg
Lost so far: 10.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 59.63g | Prot: 90.08g | Carbs: 330.96g.
Breakfast: Ananas, Kesäkurpitsa, Pinaatti, Pirkka Suomalainen Parsakaali, Finax Psyllium. Lunch: Valio Eila Grillijuusto, Snellman Porsaan Lihasuikale, Peruna. Dinner: Subway Kana Fajita, Cocovi Riisiproteiini, Pepsi Pepsi. Snacks/Other: Oolannin Uunirapeat Ranskalaiset, Subway Valkosuklaa Cookie, Pepsi Pepsi. more...
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Losing 1.4 kg a Week
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onkopakkojoseitaho's Weight History
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