Weigh In record (no journal entry) for 14 July 2018
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61.8 kg
Lost so far: 1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 72.45g | Prot: 18.73g | Carbs: 121.31g.
Breakfast: Eiweiß Cookies, Gesunde Protein Cookies, Kaffee mit Milch. Lunch: Zucker, Ja! Würfelzucker, Butter, Pfanni Kartoffel Klöße. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Milka Weiße Schokolade, Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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schrecken84's Weight History
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