Weigh In record (no journal entry) for 14 July 2018
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83.7 kg
Lost so far: 66.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2582 kcal
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Fat: 137.07g | Prot: 284.83g | Carbs: 32.92g.
Breakfast: Gekochtes Ei, Rinderhackfleisch, Putenbrust Fleisch. more...
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Gaining 3.5 kg a Week
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GeroTech's Weight History
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