Weigh In record (no journal entry) for 13 July 2018
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59 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 46.80g | Prot: 25.27g | Carbs: 143.69g.
Breakfast: Кофе. Lunch: Желтая Кукуруза. Dinner: Арбуз. Snacks/Other: Печенье с Арахисовым Маслом, Насыщенное Шоколадное Мороженое. more...
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Gaining 0.5 kg a Week
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