Weigh In record (no journal entry) for 13 July 2018
|
105.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1657 kcal
|
Fat: 135.30g | Prot: 99.54g | Carbs: 5.60g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Vigor Queijo Parmesão Ralado, Ovo Frito. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RudnyCaetano's Weight History
|