Weigh In record (no journal entry) for 13 July 2018
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76.2 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 42.63g | Prot: 57.52g | Carbs: 151.15g.
Breakfast: Marmellate e Conserve, Pane Comune, Caffè Zuccherato, Granarolo Latte Parzialmente Scremato, Banana. Lunch: Caffè Zuccherato, Kiwi, Pesca, Danone Yogurt Cremoso Fragola, Cetriolo (senza Buccia), Coop Olive Verdi Snocciolate, Uovo all'occhio di Bue, Conad Insalata Classica. Dinner: Pane Comune, Pomodori Ciliegini, Santa Lucia Mozzarella, Insalata di Pollo. more...
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Losing 4.2 kg a Week
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mg.schiavone's Weight History
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