Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Pro_zdorovoye_pitaniye
Journal
13 Jul 18
Pro_zdorovoye_pitaniye's Journal, 13 Jul 18
Pro_zdorovoye_pitaniye's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 July 2018
54 kg
Lost so far:
6 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2018:
1016 kcal
Fat: 55.66g | Prot: 40.71g | Carbs: 91.28g.
Breakfast:
Яичница.
Lunch:
Клубника, Банан, Суп Куриный с Рисом.
Snacks/Other:
Русская Картошка Чипсы, Сахар.
more...
1429 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Pro_zdorovoye_pitaniye's Weight History
View Complete History