Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Brigitte 60
Journal
13 Jul 18
Brigitte 60's Journal, 13 Jul 18
Brigitte 60's Profile
|
< Previous Entry
|
Next Entry >
Keine Worte😊
95.9 kg
Lost so far:
1.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2018:
571 kcal
Fat: 40.17g | Prot: 43.22g | Carbs: 10.28g.
Breakfast:
Kaffee.
Lunch:
Milfina Butterschmalz, Grillmeister Schweine Fleisch Spieße, Gemischter Salat mit Dressing.
Snacks/Other:
Edeka Griechischer Feta.
more...
3205 kcal
Exercise:
Shopping - 1 hour, Stair Climber (Stepper) - 50 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Housework - 1 hour.
more...
Losing 11.2 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Brigitte 60's Weight History
View Complete History