Weigh In record (no journal entry) for 12 July 2018
|
79.5 kg
Lost so far: 0.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 38.63g | Prot: 52.80g | Carbs: 97.94g.
Breakfast: Aguacate, Ensalada de Nopales, Tortillas de Maíz, Frijoles Negros. Lunch: Champiñones, Pechuga de Pollo a la Plancha, Pimientos. Snacks/Other: Cheetos Horneados Poffs, Pronto Gelatina Light. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexGSanchez's Weight History
|