Weigh In record (no journal entry) for 06 August 2012
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91.4 kg
Lost so far: 20.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 24.40g | Prot: 68.62g | Carbs: 43.56g.
Breakfast: French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries, Original Powder Creamer. Lunch: tomato, carmelized onion chicken burgers. Dinner: light honey dijon dressing, lettuce, chicken breast. more...
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Losing 0.6 kg a Week
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Djburney's Weight History
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