Weigh In record (no journal entry) for 12 July 2018
|
127 kg
Lost so far: 17 kg.
Still to go: 65 kg.
Diet followed: Not Applicable.
|
|
22 kcal
|
Fat: 0.59g | Prot: 1.16g | Carbs: 3.62g.
Breakfast: شاي بالحليب. Lunch: سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nahed abass's Weight History
|