Weigh In record (no journal entry) for 12 July 2018
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66.3 kg
Lost so far: 4.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 22.26g | Prot: 55.09g | Carbs: 59.51g.
Breakfast: Ducoco Água de Coco. Lunch: Imperador Palmito de Açaí em Conserva, Brócolis Chineses (Cozido), Peito de Frango, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Snacks/Other: Peras, Morangos. more...
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1859 kcal
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Exercise:
Desk Work - 3 hours, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Carolpimenta's Weight History
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