Weigh In record (no journal entry) for 12 July 2018
|
64.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
158 kcal
|
Fat: 7.03g | Prot: 5.01g | Carbs: 19.47g.
Breakfast: Сметана 20%, Кабачковые Оладьи, Кофе с Молоком. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artemovaliza's Weight History
|