Käte123's Journal, 12 Jul 18

Guten morgen 🤗🌞
60.9 kg Lost so far: 5.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
1008 kcal Fat: 33.69g | Prot: 60.95g | Carbs: 126.00g.   Breakfast: Banane, Äpfel, Alnatura Haferdrink, Alnatura Mandeln Gemahlen, DM Leinsamen Geschrotet, Alnatura Sojaflocken, Alnatura Haferflocken. Dinner: Alnatura Räucher Tofu, Kirschtomaten, Möhren, Gurke (mit Schale), Kohlrabi. more...
Losing 1.4 kg a Week

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Käte123's Weight History


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