아점 : 닭찌 100g, 고구마 60g, 오메기떡 50g, 파프리카
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1238 kcal
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Fat: 16.30g | Prot: 76.94g | Carbs: 194.65g.
Lunch: 닭대리 쓰리라차 칠리소스, 파프리카, 맛있닭 스팀 닭가슴살 고추맛, 오메기떡, 군고구마. Dinner: 짬뽕. Snacks/Other: 참외, 계란흰자, 부추. more...
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1778 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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