Weigh In record (no journal entry) for 12 July 2018
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 25.33g | Prot: 29.00g | Carbs: 93.63g.
Breakfast: 프리고 스트링치즈. Lunch: 공기밥, 치즈떡볶이. Snacks/Other: 이디야 아이스 카페라떼. more...
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Losing 1.4 kg a Week
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cocoaz77's Weight History
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