Weigh In record (no journal entry) for 11 July 2018
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87.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 127.08g | Prot: 66.45g | Carbs: 50.04g.
Breakfast: Repolho Refogado, Leite (Leite Integral). Lunch: Carne de Vaca Moída (70% Magra / 30% Gordura ), Azeite de Oliva Extra-Virgem, Repolho Refogado, Ovo Cozido, Escarola Cozida (Cozinhado com Gordura), Bacon (Curado, Frito, Cozido), Cenouras Cozidas. more...
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Losing 3.2 kg a Week
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Juliana Carreiro's Weight History
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