Weigh In record (no journal entry) for 11 July 2018
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77.5 kg
Lost so far: 16.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 40.88g | Prot: 119.34g | Carbs: 105.87g.
Lunch: 소불고기. Dinner: 아보카도, 잇메이트 훈제닭가슴살 오리지널, 잇메이트 훈제닭가슴살 (할라피뇨맛). Snacks/Other: 찐옥수수. more...
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Losing 0.6 kg a Week
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silvy883's Weight History
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