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kiddiebqueen
Journal
11 Jul 18
kiddiebqueen's Journal, 11 Jul 18
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Weigh In record (no journal entry) for 11 July 2018
83.7 kg
Lost so far:
9.3 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2018:
2418 kcal
Fat: 75.03g | Prot: 81.73g | Carbs: 363.73g.
Breakfast:
Banana Bread, Blueberries.
Lunch:
Pepsi Pepsi, Pepsi Pepsi (Can), Pizza Hut 9" Small Veggie Lover's Pan Pizza.
Dinner:
Rice with Vegetables, Veggie Burgers.
Snacks/Other:
Nestea Natural Lemon Flavour Iced Tea, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter.
more...
2128 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 0.4 kg a Week
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kiddiebqueen's Weight History
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