Weigh In record (no journal entry) for 11 July 2018
|
113.7 kg
Lost so far: 18.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
204 kcal
|
Fat: 9.66g | Prot: 8.58g | Carbs: 19.82g.
Lunch: Panqueca de Carne Moída. more...
|
Losing 0.7 kg a Week
|
|
osantochristian's Weight History
|