Weigh In record (no journal entry) for 11 July 2018
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63.7 kg
Lost so far: 6.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 15.91g | Prot: 14.29g | Carbs: 126.46g.
Breakfast: Avocado, Chuchu, Cenouras, Batata Baroa, Batata Inglesa, Abobrinha Italiana, Abóbora Japonesa, Couve-Flor, Batata Doce, Inhame. more...
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Losing 6.3 kg a Week
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Lu Breginski's Weight History
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