Weigh In record (no journal entry) for 11 July 2018
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 41.74g | Prot: 66.20g | Carbs: 91.52g.
Breakfast: Каша. Lunch: Батон Нарезной, Суп Куриный с Рисом. Dinner: Русская Картошка Чипсы, Куриное Филе. Snacks/Other: Голубика, ВкусВилл Моцарелла Пикколо. more...
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Losing 3.5 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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