Stepokat's Journal, 11 Jul 18

Weigh In record (no journal entry) for 11 July 2018

90.8 kg Lost so far: 6.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

2231 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

Losing 12.3 kg a Week


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Stepokat's Weight History