SuseJa89's Journal, 11 Jul 18

Weigh In record (no journal entry) for 11 July 2018
81.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
2348 kcal Fat: 110.99g | Prot: 80.97g | Carbs: 253.31g.   Breakfast: Buko Frischkäse Frühlingszwiebeln, Kaffee mit Milch, Trader Joe's Vollkorn Knäcke Classic. Lunch: Ketchup, Kartoffelpüree, Iglo Backfisch-Stäbchen. Dinner: Cucina Grana Padano, Buitoni Pesto All Arrabbiata, Ja! Spagetti. Snacks/Other: Giotto Giotto, Leibniz Pick Up! Black'n White, Kaffee mit Milch. more...
48 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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SuseJa89's Weight History


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