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annam.bucci
Journal
11 Jul 18
annam.bucci's Journal, 11 Jul 18
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Weigh In record (no journal entry) for 11 July 2018
68.1 kg
Lost so far:
4.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2018:
1418 kcal
Fat: 71.13g | Prot: 91.61g | Carbs: 101.00g.
Breakfast:
Conad Latte Parzialmente Scremato, Caffè Zuccherato.
Lunch:
Ricotta (Latte Intero), Olio Extra Vergine di Oliva, Fagiolini Verdi, Fiori di Zucca Fritti.
Dinner:
Carne di Vitello, Conad Crackers Integrali, Mortadella.
Snacks/Other:
Caffè Zuccherato, Pesche, Caffè Zuccherato.
more...
715 kcal
Exercise:
Running - 10/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 6.3 kg a Week
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annam.bucci's Weight History
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