Weigh In record (no journal entry) for 11 July 2018
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84.3 kg
Lost so far: 45.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 145.51g | Prot: 138.30g | Carbs: 4.09g.
Lunch: Camarão Alho e Óleo , Ovo Cozido. Dinner: Peito de Frango, Coração de Frango, Coração de Boi. more...
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Losing 0.9 kg a Week
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rayssasm's Weight History
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