Weigh In record (no journal entry) for 11 July 2018
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92 kg
Lost so far: 8.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 35.54g | Prot: 41.56g | Carbs: 73.40g.
Breakfast: Мистраль Овсяная Каша. Lunch: Куриные Крылышки с Кожей , Оливковое Масло, Огурец (с Кожурой), Плов с Говядиной. Snacks/Other: Персики. more...
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Losing 4.9 kg a Week
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Alenapaliy's Weight History
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