luana.caetanom's Journal, 10 Jul 18


View Diet Calendar, 10 July 2018:
818 kcal Fat: 26.80g | Prot: 34.47g | Carbs: 109.62g.   Breakfast: Café. Lunch: Tomates, Alface, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Macarrão sem Carne com Molho de Tomate, Cenouras, Perdigão Linguiça Calabresa. Snacks/Other: Power One Pasta de Amendoim Integral, Tapioca. more...
2855 kcal Exercise: Walking (moderate) - 5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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